Leading Law of Attraction experts (see - www.thelawofattraction.co.uk/love/ to read more ) will always tell you that the key to a happy life lies in learning how to be in the present moment.
Nevertheless, for a lot of people this is completely opposite to what they've been taught. For a lot of people, happiness awaits them in that dream home or that 'one day' when they'll have landed the perfect job. But is all of this longing and planning ahead really likely to benefit your happiness?
Whilst dreaming and ambition does have its place in a happy life, too much worry and stressing about the future can be very damaging for our happiness.
When we spend too much time chasing 'one day' we forget about today; we forget what we have in the here and now.
Discover how to stay in the present moment and appreciate your life today, with these 6 knowledgeable tips:
1.Practice An Attitude of Gratitude. A practice of gratitude has been long recognised as an important practice for happiness! Even Oprah Winfrey has talked many times on her show how she uses gratitude to improve her life everyday. Rather than feel a victim of the past or concern yourself with the future, begin to practice feeling gratitude for what you have today.
2.Take Responsibility. Happiness is a result of being able to take full responsibility for your life and your role as creator within it. As the Law of Attraction teaches, our lives are what we make them (see - law of attraction inspiration and teachings ). So start focusing on the today and making it the best that it can be.
3.Accept Things For What They Are. People who always try to resist the things that are out of their control, will often be those that find it hardest to be in the present moment. No-one knows what waits down the road for them, so it's your job to focus on the only certainty you do have - today.
4.Be Mentally and Physically Present. When you're working, don't worry about what you're going to be making for dinner later. If you are having dinner with your spouse, don't worry about the drive you will be making to see the in-laws tomorrow. Basically, whatever you're doing either physically or mentally - give it 100% of your attention.
5.Surround Yourself With Positivity. They say that we are who we surround ourselves with, so, if this is true surely we should try and surround ourselves with as many positive people and situations as possible? Surround yourself with like-minded people wanting to make the most of each moment.
6.Love! There is no better way of enjoying the present moment, than becoming a beacon of love. When you are feeling love for yourself, your children, your spouse or showing your love in service of others - you are fully immersed in the joy of the present moment.
So love often and freely - love each moment, love yourself and love others - it'll prove the real key to limitless happiness.
For more Law of Attraction tips and hints, see - the law of attraction forum .
4.04.2013
The Secrets To Staying In The Present Moment - Revealed
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