Keep Your Skin Acne-Free With These Tips

To get rid of your acne, try spending more time outside under the sun. Sunlight helps dry out the oils in your skin. Initially, your acne may worsen because your skin's natural oil in drawn to the surface. Blemishes should clear within a few weeks, your skin should be less oily, and you will experience less frequent acne flare-ups.

While no method is 100 percent guaranteed to work, there are many different things that you can do to prevent acne breakouts. When using hair gel or spray, try not to get it on your face. The oils in these products can cause acne.

If you have stress as well as acne, it is likely the two are related. Be certain you have time to relax. Stress causes hormonal imbalances in the body. These imbalances are the cause of many skin problems, including acne. You should also avoid caffeine and cigarettes if you have acne.

Wear clothes that are suitable for the weather; also strive to wear clothing manufactured from natural materials. Humidity and temperature can cause breakouts in certain skin types. Also, some fibers tend to trap in heat and cause sweat, which can be bothersome to preexisting acne. Environmental stress may also increase the severity of acne breakouts, which makes it very important to wear clothing that is suited to the climate or weather conditions.

Stop stressing out over everything. While stress does not cause acne, it can worsen already existing acne.

Keep hydrated to help eliminate your acne. If skin gets dehydrated, the dead cells are not shed and this can cause clogged pores. This causes aggravation to your acne symptoms. Taking the time to drink 8 to 10 glasses of water per day is important, because it will keep the body hydrated and help with the shedding of dead skin cells.

You may need to discontinue using teeth whitening agents. If the area around your lips suffers from breakouts, consider treatments you use on your teeth as likely culprits. Certain mouthwashes, teeth whitening toothpastes and teeth strips cause acne for select individuals. The skin near your mouth is even more sensitive than the rest, so watch what you put on it!

As previously stated, prolonged comedonal acne can overwhelm your life and erode your confidence. If you read this article and put some of the ideas to use, you are likely to find a method that will work well for you.